MatzeWalter's Journal, 12 March 2015

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Weigh In record (no journal entry) for 12 March 2015

210.8 lb Lost so far: 0 lb. Still to go: 34.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2015:

2323 kcal

Fat: 101.10g | Prot: 81.45g | Carb: 268.15g. Breakfast: Volkorntoast, Nutella Nutella. Lunch: REWE Beste Wahl Kartoffel-Gemüse Auflauf. Dinner: Butter, Aldi Käseaufschnitt, Schwarzwälder Schinken, Aldi Prosciutto Cotto, Nussschnecke, Lidl Brezel. Snacks/Other: Milka Nussini Cocos. more...

2339 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 0.4 lb a week

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MatzeWalter's Journal, 12 March 2015

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