Weigh In record (no journal entry) for 11 March 2015
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207.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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2306 kcal
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Fat: 87.99g | Prot: 71.00g | Carb: 266.49g.
Breakfast: Lucerne Low Fat Yogurt - Strawberry, Bananas. Lunch: Italian Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Potato and Cheese Soup. Dinner: Vanilla Ice Creams, Old Spaghetti Factory Spaghetti with Brown Butter & Mizithra Cheese (Kid's), Chicken, Beer. Snacks/Other: Oranges, HEB S'mores Chewy Bar. more...
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gaining 2.1 lb a week
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