Weigh In record (no journal entry) for 10 March 2015
|
133.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2015:
|
849 kcal
|
Fat: 23.86g | Prot: 82.18g | Carb: 75.80g.
Breakfast: Lait Faible en Gras, Quaker Gruau Rapide. Lunch: Chou Chinois (Bok-Choï, Pak-Choi), Vinaigrette, Salade Mixte, Poulet (Peau Pas Mangée). Dinner: Compliments Boeuf à Fondue, Maïs Jaune Doux (Grains Coupés de l'Epi, Congelés), Liberte Yogourt Nature 0%. more...
|
|
2169 kcal
|
Activities & Exercise:
Spinning - 50 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 5 hours and 20 minutes. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobinette2's weight history
|