Homemade tuna salad sandwich brought to you by load shedding 🙃
Diet Calendar Entries for 29 September 2022:
|
1339 kcal
|
Fat: 44.92g | Prot: 73.26g | Carb: 163.83g.
Breakfast: Strawberries , Jungle Oats, Low Fat UHT Milk, Maple Syrup , Baking Soda , Vanilla Extract , Cocoa Powder. Lunch: Carb Smart Mayonnaise, Albany Brown Bread, Baby Spinach, Dill Cucumber Pickles , Pick n Pay Light Meat Shredded Tuna in Salt Water. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Roasted Vegetables, Roasted Potato. Snacks/Other: Lindt Dark Chocolate, Apples , Black Cat Crunchy Peanut Butter. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melindanomdluli's weight history
|