Date started: 15 Jan 13

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
05 Aug 16	200.0 lb	Reasonably Well
03 Mar 13	170.0 lb	Reasonably Well
26 Feb 13	173.0 lb	Reasonably Well
25 Feb 13	174.0 lb	Reasonably Well
24 Feb 13	175.0 lb	Reasonably Well
19 Feb 13	175.0 lb	Reasonably Well
14 Feb 13	176.0 lb	Reasonably Well
09 Feb 13	177.0 lb	Reasonably Well
07 Feb 13	179.0 lb	Reasonably Well
24 Jan 13	179.0 lb	Reasonably Well
22 Jan 13	180.0 lb	Reasonably Well
19 Jan 13	181.0 lb	Reasonably Well
17 Jan 13	183.0 lb	Reasonably Well
15 Jan 13	185.0 lb	Not Applicable

Date started: 12 Oct 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 178.0 lb
09 Feb 12	183.0 lb	Reasonably Well
08 Feb 12	185.0 lb	Reasonably Well
07 Feb 12	185.0 lb	Reasonably Well
08 Apr 11	180.0 lb	Not Applicable
29 Jan 11	180.0 lb	Reasonably Well
08 Jan 11	182.0 lb	Reasonably Well
11 Nov 10	184.0 lb	Reasonably Well
12 Oct 10	178.0 lb	Not Applicable

Date started: 16 Jun 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 179.0 lb
04 Jul 10	173.0 lb	Reasonably Well
02 Jul 10	174.0 lb	Reasonably Well
01 Jul 10	173.0 lb	Reasonably Well
30 Jun 10	175.0 lb	Reasonably Well
29 Jun 10	175.0 lb	Reasonably Well
28 Jun 10	175.0 lb	Reasonably Well
27 Jun 10	176.0 lb	Reasonably Well
26 Jun 10	177.0 lb	Reasonably Well
25 Jun 10	175.0 lb	Reasonably Well
24 Jun 10	176.0 lb	Reasonably Well
22 Jun 10	176.0 lb	Reasonably Well
21 Jun 10	179.0 lb	Reasonably Well
20 Jun 10	179.0 lb	Reasonably Well
19 Jun 10	177.0 lb	Reasonably Well
18 Jun 10	176.0 lb	Reasonably Well
17 Jun 10	177.0 lb	Reasonably Well
16 Jun 10	179.0 lb	Reasonably Well