Weigh In record (no journal entry) for 09 March 2015
|
147.7 lb
Lost so far: 23.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
2358 kcal
|
Fat: 204.02g | Prot: 116.60g | Carb: 26.55g.
Lunch: Hacendado Brócoli Congelado, Holland Gouda Tierno, Hass Avocado, Hacendado Aceite de Oliva Virgen Extra. Dinner: Butter, Fat Bomb 1, Biocop Caldo Vegetal Tradicional, Plaisir de Roy Queso Brie Marcia, Verdifresh Brotes Tiernos, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Myprotein Milk Protein Smooth Chocolate. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|