Weigh In record (no journal entry) for 26 September 2022
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226.0 lb
Lost so far: 121.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2022:
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2512 kcal
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Fat: 127.02g | Prot: 100.12g | Carb: 243.01g.
Breakfast: L'oven Fresh Hearty 12 Grain Bread, Butter. Lunch: Hunt Brothers Pizza Pepperoni Pizza, Bojangles Homestyle Tenders . Dinner: Kroger Lightly Seasoned Pork Belly, Hunt Brothers Pizza Pepperoni Pizza. Snacks/Other: Hershey's Strawberry Cheesecake Ice Cream. more...
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losing 1.8 lb a week
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