Weigh In record (no journal entry) for 09 March 2015
|
173.5 lb
Lost so far: 2.9 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
1791 kcal
|
Fat: 58.43g | Prot: 34.85g | Carb: 221.47g.
Breakfast: Semmel, Milfina Butter, Semmel, Merry Marmelade Himbeere. Lunch: Knorr Rahmsoße, Nudeln (Gekocht). Dinner: Ofterdinger Fleischsalat, Semmel. Snacks/Other: Beck's Bier (500 ml), Beck's Bier (500 ml), Zott Monte Snack. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annaleiiin's weight history
|