qui's Journal, 25 September 2022

Weigh In record (no journal entry) for 25 September 2022
344.4 lb Lost so far: 0 lb.    Still to go: 123.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2022:
2137 kcal Fat: 126.00g | Prot: 160.00g | Carb: 86.26g.   Breakfast: Cora Viande Séchée Des Grisons, Salaisons-Anniviers Lard Sec du Valais, Lait Entier, Nissin Cup Noodles Ginger Chicken, Pomme. Lunch: Lait Entier, Pot au Feu, Rôti de Boeuf. more...
steady weight

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