Weigh In record (no journal entry) for 16 June 2011
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280.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2011:
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505 kcal
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Fat: 16.69g | Prot: 37.21g | Carb: 60.97g.
Breakfast: Light & Fit Yogurt - Toasted Coconut Vanilla. Lunch: Honey Wheat Braided Twists Pretzels, Jarlsberg Lite Swiss Cheese. Snacks/Other: Light String Cheese, Grape Tomatoes, Fiber Capsules, Fish Oil, Ice Cream Bars - Dark Chocolate Raspberry. more...
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gaining 1.4 lb a week
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