Weigh In record (no journal entry) for 07 March 2015
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115.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2015:
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890 kcal
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Fat: 28.08g | Prot: 33.37g | Carb: 129.94g.
Breakfast: Gala Apples, Organic Lowfat Milk 1%, Berry Fruitful. Lunch: Water, Extra Virgin Olive Oil, Soy Sauce, Egg, White Rice. Dinner: Thai Style Beef Noodles. Snacks/Other: Macadamia Nuts, Water, Dry or Hard Salami. more...
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losing 12.6 lb a week
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quicksilverfrost's weight history
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