Weigh In record (no journal entry) for 29 June 2009
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 June 2009:
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1836 kcal
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Fat: 76.94g | Prot: 66.49g | Carb: 245.80g.
Breakfast: coffee, grapefruit, oatmeal. Lunch: apple, bun, garbonzo burger, salad dressing, sunflower seeds, spinach, egg. Dinner: bread, raspberry jelly, Peanut butter (reduced fat), banana. Snacks/Other: Baby Carrots, pistachio. more...
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3172 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 3 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 2 hours. more...
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