jurebajt's Journal, 08 March 2015

142.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2267 kcal

Fat: 80.71g | Prot: 168.43g | Carb: 223.01g.   Breakfast: Rio Mare Tuna in olive oil (drained), Organic crunchy peanut butter, Wasa Fibre rye crispbread. Dinner: Natureta Čičerika v slanici, Tomatoes, Bell Peppers, Broccoli (Chopped, Frozen), Skinless Chicken Breast. Snacks/Other: Benquick Instant kakav cacao, Ljubljanske mlekarne Delno posneto Alpsko mleko 1.5% m.m., Honey, Leek, Benquick Instant kakav cacao, THE Nutrition THE Whey (natural), Banana, Fried Egg without Fat, Fried Egg without Fat. more...

1587 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...