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63,3
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138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2015:
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894 kcal
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Fat: 48.45g | Prot: 65.89g | Carb: 54.67g.
Breakfast: Fjord Salmone Norvegese Affumicato con Legno di Faggio, Land Latticino Fresco Light, Egg, Oats . Lunch: Flax Seeds, Oat Bran, Olive Oil, Eurospin Prosciutto Cotto Magro, Egg, Oats . more...
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1548 kcal
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Activities & Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours, Walking (exercise) - 3.5/mph - 4 minutes. more...
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steady weight
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