I would love to get to 75 but tomorrow I am going to eat my way around the Melbourne Royal show! Wish me luck!
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167.6 lb
Lost so far: 36.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2022:
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1688 kcal
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Fat: 59.94g | Prot: 75.71g | Carb: 204.78g.
Breakfast: Dairy Farmers Skim Milk, Tea with Skimmed Milk, Golden Crumpets. Lunch: Black Tea, Paella. Dinner: Cadbury Old Gold Breakaway , Dairy Farmers Skim Milk, Tea with Skimmed Milk, Dim Sim, Fried Rice. Snacks/Other: McDonald's Scones with Jam & Cream, Tea with Skimmed Milk. more...
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losing 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Sep 22 by member: chamabanana
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Love the show! Pick away but don’t eat lunch as well😂
22 Sep 22 by member: Documentmyfood
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I did Floriade Canberra with a girlfriend earlier this week and my tip to not overindulge... take your own water and $40-50 cash, no credit cards... it might help you make better choices 🤣
22 Sep 22 by member: lizpackard09
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22 Sep 22 by member: Melanie Pellas
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23 Sep 22 by member: mials11
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