Weigh In record (no journal entry) for 20 September 2022
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238.1 lb
Lost so far: 6.6 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2022:
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140 kcal
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Fat: 3.62g | Prot: 14.35g | Carb: 12.54g.
Breakfast: МОИ СЫРНИКИ ❤️❤️❤️ с фитпарадом. more...
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gaining 10.0 lb a week
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alenalayer's weight history
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