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Shiniquiet
Journal
06 Mar 15
Shiniquiet's Journal, 06 March 2015
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Weigh In record (no journal entry) for 06 March 2015
201.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 March 2015:
1465 kcal
Fat: 54.43g | Prot: 65.00g | Carb: 196.74g.
Breakfast:
Kellogg's All-Bran Buds, Blueberries (Unsweetened, Frozen) , Milk (Nonfat) .
Lunch:
Larabar Sticky Bun.
Dinner:
Little Caesars Hot-N-Ready Just Cheese Pizza.
more...
2496 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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