Weigh In record (no journal entry) for 06 March 2015
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152.3 lb
Lost so far: 2.7 lb.
Still to go: 32.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2015:
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1985 kcal
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Fat: 102.36g | Prot: 193.92g | Carb: 63.72g.
Breakfast: Cheddar Cheese, Trader Joe's Greek Style Feta Dressing, Fresh Express 50/50 Mix, StarKist StarKist tuna creations herb &garlic, Wawa Chicken Quesadilla, Great Value Half & Half, Coffee (Brewed From Grounds), Bob's Red Mill Flaxseed Meal, Designer Whey Chocolate Whey Protein Powder, Kraft Natural Mozzarella String Cheese. more...
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losing 2.8 lb a week
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