Date started: 10 Mar 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 186.0 lb
15 Oct 12	185.4 lb	100%
12 Oct 12	187.7 lb	Not Applicable
15 Jun 12	179.2 lb	Reasonably Well
05 Jun 12	177.0 lb	Poorly
08 May 12	175.5 lb	100%
05 May 12	177.2 lb	Reasonably Well
29 Apr 12	177.5 lb	100%
26 Apr 12	179.0 lb	Reasonably Well
15 Apr 12	177.9 lb	100%
12 Apr 12	178.7 lb	100%
09 Apr 12	181.0 lb	Reasonably Well
02 Apr 12	180.5 lb	Reasonably Well
31 Mar 12	181.7 lb	100%
28 Mar 12	181.9 lb	100%
25 Mar 12	182.5 lb	100%
24 Mar 12	183.4 lb	100%
15 Mar 12	183.4 lb	Reasonably Well
14 Mar 12	185.0 lb	Reasonably Well
10 Mar 12	186.0 lb	Not Applicable

Date started: 07 Jan 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 196.0 lb
09 Mar 12	186.7 lb	Reasonably Well
06 Mar 12	186.9 lb	Poorly
01 Mar 12	186.9 lb	Reasonably Well
29 Feb 12	187.8 lb	Reasonably Well
26 Feb 12	188.1 lb	Reasonably Well
17 Feb 12	189.7 lb	Reasonably Well
16 Feb 12	190.7 lb	Reasonably Well
13 Feb 12	192.0 lb	Reasonably Well
07 Jan 12	196.0 lb	Reasonably Well