Aakash Chohan's Journal, 16 September 2022


Diet Calendar Entry for 16 September 2022:
881 kcal Fat: 15.68g | Prot: 54.01g | Carb: 129.77g.   Lunch: Oats Cereal with Raisons and Spice (Instant, Dry, Fortified) , Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked) . Dinner: Idli, Thai Kitchen Hot & Sour Rice Noodle Soup Bowl. Snacks/Other: Chinese Banana. more...

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Comments 
Aakash, looks fabulous but you need some green on that plate 🤗 
16 Sep 22 by member: Maguscanook
Yeah I agree , I had Greens for dinner yesterday 
17 Sep 22 by member: Aakash Chohan

     
 

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