bikerT's Journal, 16 September 2022

Struggling with my sweet tooth at the moment. At least I'm not eating a full slice of pie or a half of a pie (lols but no exaggeration). I do enjoy my weight loss and getting rid of 2 garbage bags of larger size clothing, but I do need to manage my food choice intake from a perspective of moderation and healthy choice---which I obviously have struggled with forever.

One day at a time...

Diet Calendar Entry for 16 September 2022:
120 kcal Fat: 0.21g | Prot: 12.79g | Carb: 17.23g.   Breakfast: Espresso Coffee, Fresh Lemon Juice. Snacks/Other: Chobani Peach Blended Greek Yogurt. more...

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