Weigh In record (no journal entry) for 16 September 2022
|
150.1 lb
Lost so far: 11.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2022:
|
1154 kcal
|
Fat: 23.76g | Prot: 29.42g | Carb: 63.22g.
Lunch: Булгур (Вареный), Свежий Хлеб Хлеб Пшенично-Ржаной, Мистер Салат Винегрет Овощной, Maggi Гуляш. Dinner: Арарат Коньяк . more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
СтрогаяСоня's weight history
|