Bdrizz's Journal, 04 March 2015

Fuck....
260.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2015:
1822 kcal Fat: 82.07g | Prot: 92.03g | Carb: 185.59g.   Breakfast: Quaker Quick Oats, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Spectrum Chia Seeds, Bell Plantation PB2 Powdered Peanut Butter, Fage Total 0% Greek Yogurt. Lunch: Jimmy John's #17 Ultimate Porker, Jimmy John's Regular Chips, Tribe Organic Hummus Classic, Stacy's Pita Chip Company Simply Naked Pita Chips. Dinner: McAlister's Deli Unsweetened Iced Tea (32 oz), McAlister's Deli McAlister's Club Sandwich, McAlister's Deli Macaroni & Cheese. more...
3727 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Sitting - 3 hours and 30 minutes, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 105.0 lb a week

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