Weigh In record (no journal entry) for 16 September 2022
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347.2 lb
Lost so far: 0 lb.
Still to go: 126.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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3160 kcal
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Fat: 167.19g | Prot: 119.23g | Carb: 288.75g.
Lunch: Casino Chocolat Noir 85%, Delisse Creme Dessert Vanille, Biscuits Sablés, Sushi Saumon. Dinner: Leader Price Chocolat Noir 85%, Gendarme, Ovomaltine Chocolat en Poudre, Lait Entier, Roland Knäckebrot Sesam, Lait Entier, Mayonnaise, Coraya Surimi (3), Nectarines, Ovomaltine Chocolat en Poudre, Lait Entier, Gendarme, Nissin Cup Noodles Ginger Chicken, Alvalle Gazpacho, Nectarines, Gendarme. more...
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gaining 24.7 lb a week
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