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So far so good.
I woorked out yesterday for an hour AND didn't eat any sugar or white starch! Lets see how today goes.
Diet Calendar Entries for 14 June 2011:
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1436 kcal
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Fat: 56.04g | Prot: 134.15g | Carb: 103.03g.
Breakfast: Pure Unsweetened Almond Milk, post rasin bran. Lunch: Chicken Drumstick (Skin Not Eaten). Dinner: ginger salad dressing, spring mix, sashimi, sushi. Snacks/Other: half and half, almonds, macadamia nut, greens and whey. more...
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2093 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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cherelle44's weight history
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