Weigh In record (no journal entry) for 12 September 2022
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352.1 lb
Lost so far: 0 lb.
Still to go: 131.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2022:
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1057 kcal
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Fat: 53.29g | Prot: 71.44g | Carb: 56.13g.
Breakfast: Emmi Bircher Muesli. Lunch: Marque Repère Épinards Hachés, Saumon. Dinner: Lindt Chocolat Noir 85%, Roland Knäckebrot Sesam, Fromage à Raclette. more...
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gaining 28.5 lb a week
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