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Well, today is my first weekly weigh-in and it is also the second day of my period, so I'm facing the problem of water-retention. Yesterday, I weighed myself unofficially at 196 lbs. lol. I have stuck verbatim to my diet and will likely see the results catch up next Monday. :) For this morning's official weigh-in, though, no change in weight.
Diet Calendar Entries for 13 June 2011:
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1634 kcal
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Fat: 55.06g | Prot: 118.65g | Carb: 164.43g.
Lunch: diet 7up, swiss cheese, Crockpot Chicken Chili. Dinner: Crockpot Chicken Chili, slice cheese, mixed greens, turkey bacon, feta, newman's own sesame. Snacks/Other: gourmet lollypop, Tangerines (Mandarin Oranges, Juice Pack, Canned), Mock Chocolatey Fudge, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Chewy Granola Bar Chocolate Chip, Mock Chocolatey Fudge. more...
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2144 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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