Weigh In record (no journal entry) for 01 March 2015
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128.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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723 kcal
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Fat: 33.27g | Prot: 31.52g | Carb: 79.79g.
Breakfast: Coffee-mate Peppermint Mocha Creamer (Coffee-Mate), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, cafe escapes Keurig Chai Latte, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuit (Nabisco). Lunch: Hunt's Pasta Sauce Traditional, Egg White, Harris Teeter Grade A Large White Eggs, Cooked Spinach (from Fresh). Dinner: Land O'Lakes Deli Provolone Cheese Slices, Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits. more...
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steady weight
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