RhumbaGirl's Journal, 08 September 2022

May my calves someday be worthy of posting. Meanwhile here’s a pic of tonight’s dinner entree from ALDI’s, which I just added to the food database. 140 cal each, 9g protein, 13g carb, 5g fat. Not bad except for the sodium (500mg). Tasty enough.

Diet Calendar Entries for 08 September 2022:
1396 kcal Fat: 47.88g | Prot: 46.20g | Carb: 189.75g.   Breakfast: Larabar Cherry Pie, Publix Classic Hummus, Savoritz Wheat Snack Crackers, Wal-Mart 1% Low Fat Milk. Lunch: Simply Nature Unsweetened Applesauce, Savoritz Wheat Snack Crackers, Publix Classic Hummus, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. Dinner: Phillips Sea Burgers (Thai), Phillips Sea Burgers (Thai), Good & Gather Steam-in-Bag Broccoli, Cauliflower & Carrots. Snacks/Other: Quaker Rice Cakes - White Cheddar, Fiber One Chewy Bars - Oats & Chocolate, Quaker Popped Rice Crisps - Chocolate. more...
2372 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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