melindanomdluli's Journal, 08 September 2022

Time to get back on track 👀
After a week of hubby’s birthday spoils 😳
Slap on the wrist & we keep moving 🚶‍♀️
#WeighinWednesday
183.0 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2022:
70 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.9 lb a week

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