qui's Journal, 06 September 2022

Weigh In record (no journal entry) for 06 September 2022
348.8 lb Lost so far: 0 lb.    Still to go: 128.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2022:
1995 kcal Fat: 104.90g | Prot: 115.51g | Carb: 116.15g.   Breakfast: Emmi Bircher Muesli. Lunch: Vin de Table Rouge, Vrai Flan Nappé Caramel, Goulasch de Bœuf avec Des Nouilles. Dinner: Ovomaltine Chocolat en Poudre, Camembert, Lait Entier, Salami, Lait Entier, Camembert, Caprice des Dieux Caprice Des Dieux, Cuisse de Poulet (Peau Pas Mangée), Camembert, Salami, Ovomaltine Chocolat en Poudre, Lait Entier. more...
gaining 13.9 lb a week

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