Weigh In record (no journal entry) for 06 September 2022
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185.6 lb
Lost so far: 2.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2022:
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1857 kcal
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Fat: 83.68g | Prot: 107.05g | Carb: 164.99g.
Breakfast: AH Blauwe Druiven, AH Magere Melk, Koffie, Koffie, AH Magere Melk. Lunch: Gebakken Ei, AH Thaise Roerbakmix, AH Witte Kaas 45+. Dinner: Milbona Extra Belegen Kaas, Santa Maria Original Wrap Tortilla, Chili Con Carne met Bonen. Snacks/Other: AH Fruitijs, AH Biologisch Grillworst, Koffie, AH Magere Melk. more...
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losing 4.6 lb a week
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 Comments
Hmm in totaal 1,3 kg in twee dagen...
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Antoinette loves food...'s weight history
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