Weigh In record (no journal entry) for 12 June 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2011:
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1203 kcal
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Fat: 38.11g | Prot: 37.43g | Carb: 102.38g.
Breakfast: Coffee (Brewed From Grounds), Almond Nut Paste, Whole Wheat Bread, Tomato Juice. Lunch: Plain Yogurt, Cantaloupe Melons, Roast Beef (Lean Only Eaten), Without Salt Roasted Whole Pumpkin and Squash Seeds. Dinner: Hamburger on Bun. Snacks/Other: Extra Virgin Olive Oil, Spinach, Pineapple, Pinot Noir Wine. more...
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