Weigh In record (no journal entry) for 27 February 2015
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316.2 lb
Lost so far: 29.4 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1305 kcal
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Fat: 50.70g | Prot: 49.35g | Carb: 183.95g.
Breakfast: Apples, Millville Oakmeal. Lunch: Skinless Chicken Breast, Thomas' Hearty Light Multi-Grain English Muffins, Duke's Mayonnaise. Dinner: Broccoli, Onions, Food Lion Ground Turkey, montery NW WHOLE BABY BELLA SFM, Zucchini. Snacks/Other: Gala Apples, Orange, Dole Bananas. more...
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losing 8.4 lb a week
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mranthony's weight history
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