Weigh In record (no journal entry) for 27 February 2015
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2110 kcal
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Fat: 64.20g | Prot: 57.78g | Carb: 283.69g.
Breakfast: Koffie met Melk en Suiker, Kellogg's Special K, Melk (Vol). Lunch: Belegd Broodje. Dinner: Cribbits Wortelpuree, McDonald's Hamburger, Groentensoep. Snacks/Other: Jupiler Pils, Coca-Cola Coca-Cola (Blikje), Appel, Chips. more...
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steady weight
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