Weigh In record (no journal entry) for 03 September 2022
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179.7 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2022:
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1065 kcal
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Fat: 35.81g | Prot: 42.70g | Carb: 141.96g.
Breakfast: Pan Integral Tostado, Huevo Revuelto. Lunch: Breden Master Empanada Napolitana. Dinner: Jumbo Pan Molde Landbrot, del Valle Jugo de Durazno, En Linea Balls Crocantes. Snacks/Other: Soprole Yogurt con Hojuelas. more...
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losing 6.2 lb a week
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elbaluisa's weight history
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