Weigh In record (no journal entry) for 02 September 2022
|
180.6 lb
Lost so far: 17.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2022:
|
1004 kcal
|
Fat: 18.95g | Prot: 30.25g | Carb: 178.18g.
Breakfast: Watt's Jugo Durazno, Rebanadas de Jamón, Marraqueta. Lunch: Nestlé Manjar, Delisur Hojarascas. Dinner: Yogen Fruz Helado Mix De Berries, Nestlé Manjar, Coliseo Spaghetti. Snacks/Other: Soprole 1+1 Zucaritas. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elbaluisa's weight history
|