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mskimmy21
Journal
11 Jun 11
mskimmy21's Journal, 11 June 2011
mskimmy21's Profile
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Weigh In record (no journal entry) for 11 June 2011
130.4 lb
Lost so far:
38.6 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 June 2011:
1229 kcal
Fat: 47.00g | Prot: 89.00g | Carb: 81.00g.
Lunch:
Portabella Spinach Parmesan.
Dinner:
Japanese Onion Soup, Hibachi Chicken.
Snacks/Other:
Ice Malt Beverage Bottled Beer.
more...
2136 kcal
Activities & Exercise:
Standing - 8 hours, Sitting - 8 hours, Sleeping - 8 hours.
more...
losing 11.2 lb a week
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