Weigh In record (no journal entry) for 02 September 2022
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197.0 lb
Lost so far: 24.5 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2022:
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644 kcal
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Fat: 22.58g | Prot: 44.16g | Carb: 48.05g.
Breakfast: Rosarita Refried Beans, Dream Dinners Jasmine Rice, Red Salsa, Daisy Sour Cream, Taco Del Mar Shredded Chicken, Taco Bell Side of Taco Meat. more...
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losing 4.2 lb a week
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