mountainman2's Journal, 29 August 2022

good morning fat secret family let's have a great day .

Diet Calendar Entries for 29 August 2022:
1056 kcal Fat: 48.79g | Prot: 46.16g | Carb: 110.51g.   Breakfast: Peanut Butter, Quaker 100% Whole Grain Oatmeal, Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Lunch: Chicken Thigh (Skin Not Eaten), Kroger Finely Shredded Sharp Cheddar Cheese, Lettuce Salad with Assorted Vegetables, Margherita Pizza, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Badia Chia Seeds. more...
2332 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

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Comments 
hi Mountainman. have a good day! 
29 Aug 22 by member: sugarplum_
Hello sugarplum  
30 Aug 22 by member: mountainman2

     
 

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