Weigh In record (no journal entry) for 24 February 2015
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133.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2015:
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850 kcal
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Fat: 26.20g | Prot: 55.97g | Carb: 100.65g.
Breakfast: Lait (sans Matières Grasses), Kraft Beurre Arachide, Banane. Lunch: Poivrons Jaunes Doux, Sauce Tomate, Pétoncle, Crevette Cuite ou Grillée, Soupe Piquante et Aigre. Dinner: Soupe de Lentilles, Quinoa (Cuit). more...
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2191 kcal
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Activities & Exercise:
Spinning - 50 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 4 hours and 20 minutes. more...
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losing 1.4 lb a week
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