Weigh In record (no journal entry) for 29 August 2022
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345.5 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2022:
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3023 kcal
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Fat: 202.62g | Prot: 127.75g | Carb: 166.83g.
Lunch: Auchan Chocolat Noir 52%, Lait Entier, La Vache qui rit Portion, Lait Entier, Fromage à Raclette, Nissin Instant Noodle Soup. Dinner: Carrefour Chocolat Noir 60%, Lait Entier, Fromage à Raclette, Carrefour Chocolat Noir 60%, Sauce Hollandaise, Saumon Cuit. more...
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losing 21.6 lb a week
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