MatzeWalter's Journal, 24 February 2015

208.6 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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2832 kcal

Fat: 104.23g | Prot: 121.18g | Carb: 321.29g.   Breakfast: Multinorm Power Eiweiß Shake Vanille, Aldi Brezel. Lunch: Rindergulasch mit Nudeln. Dinner: McDonald's Pommes Frites (Groß), Wiener Schnitzel, Krombacher Weizen-Radler. Snacks/Other: Milka Nussini Cocos, Haribo Konfekt, Kinder Schokolade. more...

2314 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...