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ya there <3 I have been watching YOU TUB on eating ,,, more veg fruit excit all kinds of shows on eating and losing and its gearing me up to thinking better and eating better I know I know I have a far ways to go ,,,, but I'm mentally feeling better I will eat what I have bought can't afford to through it all out ,,but my mind set is feeling better
any who
Love ya Lord
Love ya Dolores Lynn <3
Got to see one of the twins today yaaaaaaaa & my great granddaughter yahoooo
she calls me Granny goose <3
was so much fun <3
going to physical therapy tomorrow hmmm not sure how doing this is gonna moved the slipped plastic disc back into place but hey what do I know ?? any who
Sweet dreams to all MY FS Family I Pray your well <3 Gods Blessings <3 peace out <3
Diet Calendar Entry for 23 February 2015:
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1365 kcal
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Fat: 68.98g | Prot: 62.01g | Carb: 123.32g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Honey, Peanut Butter, Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Cottage Cheese, Meijer Texas Toast Croutons, Progresso Light Chicken Noodle Soup. Snacks/Other: General Mills Bugles Original, Hometown Buffet Coconut Cream Pie, Fritos Scoops! Corn Chips (Family Size). more...
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