Weigh In record (no journal entry) for 27 August 2022
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343.7 lb
Lost so far: 0 lb.
Still to go: 123.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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2884 kcal
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Fat: 139.68g | Prot: 191.47g | Carb: 208.51g.
Breakfast: Lait Entier, Fromage à Raclette, Ovomaltine Chocolat en Poudre, Lait Entier, Emmi Bircher Muesli, Lait, La Vache qui rit Portion, Beurre, Roland Knäckebrot Sesam. Lunch: Cabillaud, Ovomaltine Chocolat en Poudre, Lait Entier, Ovomaltine Chocolat en Poudre, Lait Entier. Dinner: Carrefour Chocolat Noir 60%, Lait Entier, Lait Entier, Pomme, Coquille Saint-Jacques (Mélange d'Espèces), Knorr Sauce Hollandaise, Lait Entier, Nectarines. more...
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gaining 10.0 lb a week
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