Weigh In record (no journal entry) for 27 August 2022
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168.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2022:
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2554 kcal
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Fat: 111.53g | Prot: 92.00g | Carb: 297.73g.
Breakfast: Prugne MIO, Pesche MIO, Sale MIO, Happy Harvest Lucky Crisp, Pure Whey Isolate Chocolate Bulk MIO, Yogurt Greco Fage 0% MIO. Lunch: Peanut Butter Creamy Fiorentini MIO, Sale MIO, Uova Smart MIO, Pane di Segale Daily Bread MIO. Dinner: M&M's Peanut MIO. Snacks/Other: Milka Cookie Sensations Oreo Creme. more...
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gaining 6.2 lb a week
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