Ana Love'Perfecta's Journal, 23 February 2015

110.2 lb Lost so far: 13.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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800 kcal

Fat: 19.00g | Prot: 32.45g | Carb: 122.94g.   Breakfast: Mantequilla, Sardinas en Aceite (Enlatadas), Arepa Asada. Lunch: Plátano Frito, Arroz Blanco, Pescado Frito. Dinner: Arroz Blanco, Caraotas Negras. more...

1259 kcal

Activities & Exercise: Standing - 15 minutes, Sitting - 2 hours and 30 minutes, Resting - 8 hours and 38 minutes, Sleeping - 12 hours and 37 minutes. more...