Weigh In record (no journal entry) for 23 February 2015
|
171.3 lb
Lost so far: 6.2 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2015:
|
19 kcal
|
Fat: 0.44g | Prot: 0.98g | Carb: 2.52g.
Breakfast: Coffee with Milk. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phartley60's weight history
|