Weigh In record (no journal entry) for 21 February 2015
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262.5 lb
Lost so far: 31.9 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2015:
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1465 kcal
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Fat: 50.50g | Prot: 70.00g | Carb: 184.00g.
Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans. Snacks/Other: Sonic Ice Tea (Large), Moon Pie Chocolate Moon Pie. more...
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3288 kcal
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Activities & Exercise:
Hanging Laundry - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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gaining 0.2 lb a week
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