Date started: 11 Dec 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 188.0 lb
27 Nov 19	197.1 lb	Reasonably Well
03 Oct 19	197.6 lb	Reasonably Well
20 Sep 19	197.2 lb	Reasonably Well
02 Aug 19	195.6 lb	Reasonably Well
14 Jun 19	194.6 lb	Reasonably Well
19 May 19	192.6 lb	Reasonably Well
22 Feb 19	190.0 lb	Reasonably Well
18 Jan 19	191.6 lb	Reasonably Well
11 Jan 19	193.2 lb	Reasonably Well
04 Jan 19	196.4 lb	Reasonably Well
14 Jul 18	190.8 lb	Reasonably Well
02 Mar 18	189.2 lb	Reasonably Well
23 Feb 18	190.2 lb	Reasonably Well
16 Feb 18	191.4 lb	Reasonably Well
09 Feb 18	192.4 lb	Reasonably Well
02 Feb 18	193.2 lb	Reasonably Well
23 Dec 17	191.2 lb	Reasonably Well
18 Dec 17	193.2 lb	Reasonably Well
11 Dec 17	188.0 lb	Reasonably Well

Date started: 10 Jun 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 188.0 lb
04 Aug 17	189.2 lb	Reasonably Well
18 May 17	185.4 lb	Reasonably Well
04 May 17	186.0 lb	Reasonably Well
27 Apr 17	188.0 lb	Reasonably Well
20 Feb 17	188.0 lb	Reasonably Well
25 Sep 10	172.2 lb	Reasonably Well
10 Jun 10	188.0 lb	Reasonably Well